testemonials alexandertechnique

A Center for Remembering our Wholeness

TESTIMONIALS

Testimonial I was surprised to realize how little I knew about the way the human body -- my own body -- is structured and how one can learn to use this wonderful organism most efficiently and at the same time most gracefully and most pleasurably. I was also surprised to learn how much of the way in which we use our bodies is a product of the way in which we understand and sense the world. In particular, how much we use our bodies as repositories for tensions and fears -- as well as means through which to express joys and hopes and good feelings. I found that the Alexander Technique, as you taught it, helped me to a better relationship not only with my body but also with my emotions and with the way in which I experience the world. Howard Spodek